{"version":"https://jsonfeed.org/version/1","title":"Hi, How Are You Today?","home_page_url":"https://isocast.fireside.fm","feed_url":"https://isocast.fireside.fm/json","description":"What’s changed, what’s stayed the same, why we’re drinking less, and if our peeing habits should be cause for concern. \r\n\r\nHi, How Are You Today? aims to bring friends together and share light stories of non-quarantine. We’ll welcome friends from over the world to compare how we are all adapting to the old normal. Have a non-alcoholic drink, read a book, and don't isolate, together.\r\n","_fireside":{"subtitle":"An infrequent podcast guaranteed to annoy your significant other. ","pubdate":"2024-08-18T20:00:00.000-04:00","explicit":false,"owner":"Corey and Woody","image":"https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/cover.jpg?v=2"},"items":[{"id":"15135cf4-db8b-4d6e-a5f2-0180e4edf1e2","title":"The Convenience of Backstock vs. Illusion of Free Will","url":"https://isocast.fireside.fm/30","content_text":"The conversation starts with me discussing live streaming and the awkward moments that can happen. I reminisce about recording a podcast episode together 10 years ago and reflect on how our podcasting journeys began. We then talk about selling items on Facebook Marketplace and the convenience of having backstock of household items. The conversation shifts to Costco, where we discuss the benefits of shopping there, including the variety of products and the return policy. We end by discussing the transition to suburban life and the reasons behind it. We explore the pros and cons of living in suburban areas and the desire for a balance between city and nature. We also talk about our experiences living in different environments and the compromises we’ve made. The conversation delves into topics such as the innate human drive for more and the concept of free will, touching on Eastern philosophy, meditation, and the nature of reality.\n\nTakeaways\n\n\nLive streaming can have awkward moments, but it can also be enjoyable and entertaining.\nPodcasting has evolved over the years, and it has been a significant part of the speakers' lives.\nSelling items on Facebook Marketplace can be convenient and efficient.\nHaving backstock of household items can provide a sense of security and convenience.\nCostco offers a wide range of products at competitive prices and has a generous return policy.\nMoving to the suburbs can be a practical choice for various reasons. Living in the suburbs can be a compromise between city and nature, but it may lack the best aspects of both.\nThe desire for more and the drive for improvement are innate human traits that have served us well as a species.\nRecognizing that many of our decisions are determined by unconscious processes can lead to self-awareness and relief of anxiety.\nThe brain is wired to reject new ideas for self-preservation, but embracing new perspectives can be liberating.\nThe concept of reality and our role as observers in manifesting our experiences is a fascinating topic to explore.\n","content_html":"\u003cp\u003eThe conversation starts with me discussing live streaming and the awkward moments that can happen. I reminisce about recording a podcast episode together 10 years ago and reflect on how our podcasting journeys began. We then talk about selling items on Facebook Marketplace and the convenience of having backstock of household items. The conversation shifts to Costco, where we discuss the benefits of shopping there, including the variety of products and the return policy. We end by discussing the transition to suburban life and the reasons behind it. We explore the pros and cons of living in suburban areas and the desire for a balance between city and nature. We also talk about our experiences living in different environments and the compromises we’ve made. The conversation delves into topics such as the innate human drive for more and the concept of free will, touching on Eastern philosophy, meditation, and the nature of reality.\u003c/p\u003e\n\n\u003cp\u003eTakeaways\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eLive streaming can have awkward moments, but it can also be enjoyable and entertaining.\u003c/li\u003e\n\u003cli\u003ePodcasting has evolved over the years, and it has been a significant part of the speakers\u0026#39; lives.\u003c/li\u003e\n\u003cli\u003eSelling items on Facebook Marketplace can be convenient and efficient.\u003c/li\u003e\n\u003cli\u003eHaving backstock of household items can provide a sense of security and convenience.\u003c/li\u003e\n\u003cli\u003eCostco offers a wide range of products at competitive prices and has a generous return policy.\u003c/li\u003e\n\u003cli\u003eMoving to the suburbs can be a practical choice for various reasons. Living in the suburbs can be a compromise between city and nature, but it may lack the best aspects of both.\u003c/li\u003e\n\u003cli\u003eThe desire for more and the drive for improvement are innate human traits that have served us well as a species.\u003c/li\u003e\n\u003cli\u003eRecognizing that many of our decisions are determined by unconscious processes can lead to self-awareness and relief of anxiety.\u003c/li\u003e\n\u003cli\u003eThe brain is wired to reject new ideas for self-preservation, but embracing new perspectives can be liberating.\u003c/li\u003e\n\u003cli\u003eThe concept of reality and our role as observers in manifesting our experiences is a fascinating topic to explore.\u003c/li\u003e\n\u003c/ul\u003e","summary":"","date_published":"2024-08-18T20:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/15135cf4-db8b-4d6e-a5f2-0180e4edf1e2.mp3","mime_type":"audio/mpeg","size_in_bytes":71805376,"duration_in_seconds":3590}]},{"id":"5fac75e8-601a-43c3-a8ef-a5d7d43105ff","title":"MOM.app","url":"https://isocast.fireside.fm/29","content_text":"The conversation explores the impact of sitting and aging, perceptions of aging, teaching styles and identity, childhood fantasies and fulfillment, revisiting childhood desires, living out childhood dreams, recreating parental guidance, and different types of parenting. The conversation explores the concept of reparenting and adopting new parents as adults. It discusses the need for emotionally mature figures in one's life and the idea of creating an app for reparenting. The conversation also touches on the exploration of existentialist literature and the concept of a snarky mom. It suggests expanding the reparenting app to include additional family members and earning mom points for accountability.\n\nTakeaways\n\nSitting for long periods of time can have negative effects on the body, and as we age, we may become more aware of these effects.\n\nPerceptions of aging can change as we grow older, and what may have seemed old to us in the past may not seem as old now.\n\nTeaching styles can vary, and some teachers prefer a more relaxed and informal approach, while others prefer a more traditional and professional style.\n\nChildhood fantasies and desires may not always be fulfilled as we grow older, but it can be fun to revisit them and see how our desires have changed.\n\nIt's important to make time for activities and experiences that bring us joy and fulfill our childhood dreams, even if they may seem silly or unconventional.\n\nRecreating parental guidance can be a way to hold ourselves accountable and develop positive habits and behaviors.\n\nThere are different types of parenting styles, and it can be interesting to explore and choose the type of parent we want to be. Reparenting is the concept of adopting new parents as adults to provide emotional support and guidance.\n\nThere is a need for emotionally mature figures in one's life who do not rely on their children for emotional support.\n\nThe idea of creating an app for reparenting, where emotionally mature individuals can volunteer to be adoptable parents, is discussed.\n\nThe conversation explores the concept of a snarky mom, who provides both snarky advice and practical tools for self-improvement.","content_html":"\u003cp\u003eThe conversation explores the impact of sitting and aging, perceptions of aging, teaching styles and identity, childhood fantasies and fulfillment, revisiting childhood desires, living out childhood dreams, recreating parental guidance, and different types of parenting. The conversation explores the concept of reparenting and adopting new parents as adults. It discusses the need for emotionally mature figures in one\u0026#39;s life and the idea of creating an app for reparenting. The conversation also touches on the exploration of existentialist literature and the concept of a snarky mom. It suggests expanding the reparenting app to include additional family members and earning mom points for accountability.\u003c/p\u003e\n\n\u003cp\u003eTakeaways\u003c/p\u003e\n\n\u003cp\u003eSitting for long periods of time can have negative effects on the body, and as we age, we may become more aware of these effects.\u003c/p\u003e\n\n\u003cp\u003ePerceptions of aging can change as we grow older, and what may have seemed old to us in the past may not seem as old now.\u003c/p\u003e\n\n\u003cp\u003eTeaching styles can vary, and some teachers prefer a more relaxed and informal approach, while others prefer a more traditional and professional style.\u003c/p\u003e\n\n\u003cp\u003eChildhood fantasies and desires may not always be fulfilled as we grow older, but it can be fun to revisit them and see how our desires have changed.\u003c/p\u003e\n\n\u003cp\u003eIt\u0026#39;s important to make time for activities and experiences that bring us joy and fulfill our childhood dreams, even if they may seem silly or unconventional.\u003c/p\u003e\n\n\u003cp\u003eRecreating parental guidance can be a way to hold ourselves accountable and develop positive habits and behaviors.\u003c/p\u003e\n\n\u003cp\u003eThere are different types of parenting styles, and it can be interesting to explore and choose the type of parent we want to be. Reparenting is the concept of adopting new parents as adults to provide emotional support and guidance.\u003c/p\u003e\n\n\u003cp\u003eThere is a need for emotionally mature figures in one\u0026#39;s life who do not rely on their children for emotional support.\u003c/p\u003e\n\n\u003cp\u003eThe idea of creating an app for reparenting, where emotionally mature individuals can volunteer to be adoptable parents, is discussed.\u003c/p\u003e\n\n\u003cp\u003eThe conversation explores the concept of a snarky mom, who provides both snarky advice and practical tools for self-improvement.\u003c/p\u003e","summary":"The conversation explores the impact of sitting and aging, perceptions of aging, teaching styles and identity, childhood fantasies and fulfillment, revisiting childhood desires, living out childhood dreams, recreating parental guidance, and different types of parenting. The conversation explores the concept of reparenting and adopting new parents as adults. It discusses the need for emotionally mature figures in one's life and the idea of creating an app for reparenting. The conversation also touches on the exploration of existentialist literature and the concept of a snarky mom. It suggests expanding the reparenting app to include additional family members and earning mom points for accountability.","date_published":"2024-03-28T17:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/5fac75e8-601a-43c3-a8ef-a5d7d43105ff.mp3","mime_type":"audio/mpeg","size_in_bytes":44525056,"duration_in_seconds":2226}]},{"id":"6cb2f9d4-b3b8-4964-a6bd-fee46b402b3b","title":"Zwischen den Jahren","url":"https://isocast.fireside.fm/28","content_text":"Woody and I get into another internet hang with some generalzied end-of-the-year fodder, zero resolutions, and otherwise casual chat on the all we are grateful for. Perhaps, we ultimately resolved to continue the awesome, peppered with gratitude. ","content_html":"\u003cp\u003eWoody and I get into another internet hang with some generalzied end-of-the-year fodder, zero resolutions, and otherwise casual chat on the all we are grateful for. Perhaps, we ultimately resolved to continue the awesome, peppered with gratitude. \u003c/p\u003e","summary":"Happy between the years! Let's look back a bit, and forward some, but not too much of either. ","date_published":"2024-01-01T12:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/6cb2f9d4-b3b8-4964-a6bd-fee46b402b3b.mp3","mime_type":"audio/mpeg","size_in_bytes":76131392,"duration_in_seconds":3171}]},{"id":"f69f05b4-a965-4c8c-b1cc-3d2e18b9ae40","title":"Get off my lawn!","url":"https://isocast.fireside.fm/27","content_text":"As we slowly slip into old age, this episode is laced with curmudgeon commenting on cost of living, shopping at Ikea and/or Costco, and general moaning about moving, packing, and all things that we may have to do again some day - yet are pre-complaining about now. ","content_html":"\u003cp\u003eAs we slowly slip into old age, this episode is laced with curmudgeon commenting on cost of living, shopping at Ikea and/or Costco, and general moaning about moving, packing, and all things that we may have to do again some day - yet are pre-complaining about now. \u003c/p\u003e","summary":"A deep dive into adulting, Ikea hacks, budget podcast gear, Taylor Swift tickets, pre-moving, and cost of living. ","date_published":"2023-11-05T18:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/f69f05b4-a965-4c8c-b1cc-3d2e18b9ae40.mp3","mime_type":"audio/mpeg","size_in_bytes":73835200,"duration_in_seconds":3076}]},{"id":"445f27fb-42ea-471a-89a3-e47f3e4e2e58","title":"Better is Bigger","url":"https://isocast.fireside.fm/26","content_text":"Should these be written in the third person? I mean, it's really just me (Corey). Why do we pretend someone else is writing these descriptions? Maybe you don't, but I have and know others that do. It's weird. Let's stop doing that. \n\nToday, Woody and I (first person) dive into Paul Jarvis' book \"Company of One\", suggesting that bigger isn't always better. By dive, I mean we independently bought copies, and have opened the first chapter. So, take this for what it's worth.\n\nIn the high pressure world of growth at all costs, more is more, and scaling a the path to success, we step back to consider what really matters and what we're actually working for.\n\nIt's a fun one, not too much beer talk, and maybe we're just gonna move to Tofino and whittle. ","content_html":"\u003cp\u003eShould these be written in the third person? I mean, it\u0026#39;s really just me (Corey). Why do we pretend someone else is writing these descriptions? Maybe you don\u0026#39;t, but I have and know others that do. It\u0026#39;s weird. Let\u0026#39;s stop doing that. \u003c/p\u003e\n\n\u003cp\u003eToday, Woody and I (first person) dive into Paul Jarvis\u0026#39; book \u0026quot;Company of One\u0026quot;, suggesting that bigger isn\u0026#39;t always better. By dive, I mean we independently bought copies, and have opened the first chapter. So, take this for what it\u0026#39;s worth.\u003c/p\u003e\n\n\u003cp\u003eIn the high pressure world of growth at all costs, more is more, and scaling a the path to success, we step back to consider what really matters and what we\u0026#39;re actually working for.\u003c/p\u003e\n\n\u003cp\u003eIt\u0026#39;s a fun one, not too much beer talk, and maybe we\u0026#39;re just gonna move to Tofino and whittle. \u003c/p\u003e","summary":"After 30 pages of a book, we feel qualified to discuss. ","date_published":"2023-09-10T17:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/445f27fb-42ea-471a-89a3-e47f3e4e2e58.mp3","mime_type":"audio/mpeg","size_in_bytes":68916580,"duration_in_seconds":2871}]},{"id":"74c68f9b-de23-4c61-adaf-7b95d734b763","title":"Moving Sucks","url":"https://isocast.fireside.fm/25","content_text":"Moving sucks. There's no other way to put it. Now somewhat settled, Corey and Woody seek reprieve from summer angst, weekend counting, and joy in seasons. Also, somehow, they were both in Vancouver within weeks of each other without ever mentioning it. ","content_html":"\u003cp\u003eMoving sucks. There\u0026#39;s no other way to put it. Now somewhat settled, Corey and Woody seek reprieve from summer angst, weekend counting, and joy in seasons. Also, somehow, they were both in Vancouver within weeks of each other without ever mentioning it. \u003c/p\u003e","summary":"Woody and Corey reconnect after a series of unplanned, coincidental trips to Vancouver. ","date_published":"2023-07-23T21:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/74c68f9b-de23-4c61-adaf-7b95d734b763.mp3","mime_type":"audio/mpeg","size_in_bytes":71765390,"duration_in_seconds":2990}]},{"id":"73ec9f3e-8472-4fa0-a957-8759fd3325e1","title":"Big Butter","url":"https://isocast.fireside.fm/24","content_text":"This time round we discuss key entanglements, robots doing chores, tiny homes and pods, working in bursts and grabbing a steak, when Canadians don shorts, and so much less.","content_html":"\u003cp\u003eThis time round we discuss key entanglements, robots doing chores, tiny homes and pods, working in bursts and grabbing a steak, when Canadians don shorts, and so much less.\u003c/p\u003e","summary":"This time round we discuss key entanglements, robots doing chores, tiny homes and pods, working in bursts and grabbing a steak, when Canadians don shorts, and so much less.","date_published":"2023-03-29T21:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/73ec9f3e-8472-4fa0-a957-8759fd3325e1.mp3","mime_type":"audio/mpeg","size_in_bytes":42485056,"duration_in_seconds":2124}]},{"id":"bfd4c9e4-0164-4f0a-b13c-661021d78a8d","title":"Hi, How Are You Today?","url":"https://isocast.fireside.fm/23","content_text":"Turns out we still like talking to each other. So, instead of calling like regular people, we podcast our converstations. \n\nIt's social distancing, for the normal reasons.","content_html":"\u003cp\u003eTurns out we still like talking to each other. So, instead of calling like regular people, we podcast our converstations. \u003c/p\u003e\n\n\u003cp\u003eIt\u0026#39;s social distancing, for the normal reasons.\u003c/p\u003e","summary":"Are you in a relationship? Want it to end suddenly? Play this within earshot of her/him/them. ","date_published":"2023-02-26T20:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/bfd4c9e4-0164-4f0a-b13c-661021d78a8d.mp3","mime_type":"audio/mpeg","size_in_bytes":72389440,"duration_in_seconds":3016}]},{"id":"954a227f-ce1e-4073-a043-baa58faa3555","title":"Episode 22: IsoStuff","url":"https://isocast.fireside.fm/22","content_text":"Tired of Covid talk, Corey and Woody workshop their post-covid walk. They get their steps in while:\n\n\nSkating on le lac\nDrinking non-alcoholic beer\nFiguring out how to pickle their balls\n","content_html":"\u003cp\u003eTired of Covid talk, Corey and Woody workshop their post-covid walk. They get their steps in while:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSkating on le lac\u003c/li\u003e\n\u003cli\u003eDrinking non-alcoholic beer\u003c/li\u003e\n\u003cli\u003eFiguring out how to pickle their balls\u003c/li\u003e\n\u003c/ul\u003e","summary":"","date_published":"2022-03-02T15:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/954a227f-ce1e-4073-a043-baa58faa3555.mp3","mime_type":"audio/mpeg","size_in_bytes":29981697,"duration_in_seconds":1873}]},{"id":"020149c6-1cb0-45bb-bd79-b6835c64f246","title":"Episode 21: Juror Number 14","url":"https://isocast.fireside.fm/21","content_text":"Desperate for distractions, they dive into: \n\n\nWoody’s foray into COVID Jury Duty\nPutting IKEA furniture together as a relationship litmus test\n“Corona” odor as a solution to end it all \n","content_html":"\u003cp\u003eDesperate for distractions, they dive into: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWoody’s foray into COVID Jury Duty\u003c/li\u003e\n\u003cli\u003ePutting IKEA furniture together as a relationship litmus test\u003c/li\u003e\n\u003cli\u003e“Corona” odor as a solution to end it all \u003c/li\u003e\n\u003c/ul\u003e","summary":"Corey and Woody dig out of Canadian snowbanks and dig in for more provincial restrictions. ","date_published":"2022-01-17T16:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/020149c6-1cb0-45bb-bd79-b6835c64f246.mp3","mime_type":"audio/mpeg","size_in_bytes":35574705,"duration_in_seconds":2222}]},{"id":"3114e3c7-eb56-4a3b-8e8d-b6bf818154d9","title":"Episode 20: The OmiCast","url":"https://isocast.fireside.fm/20","content_text":"As appetites for lockdowns decrease and turkeys increase, they muse about: \n\n\nTheir first pandemic vacation experiences\nOmicron-proofing their offices \nGetting rapid tested before Christmas dinner \n\n\nWelcome back! We think we’re going to be here for a while. ","content_html":"\u003cp\u003eAs appetites for lockdowns decrease and turkeys increase, they muse about: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTheir first pandemic vacation experiences\u003c/li\u003e\n\u003cli\u003eOmicron-proofing their offices \u003c/li\u003e\n\u003cli\u003eGetting rapid tested before Christmas dinner \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eWelcome back! We think we’re going to be here for a while. \u003c/p\u003e","summary":"They’re back! Fresh out of hiatus and into another variant, Corey and Woody sip some nog and contemplate what the next wave means","date_published":"2021-12-21T10:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/3114e3c7-eb56-4a3b-8e8d-b6bf818154d9.mp3","mime_type":"audio/mpeg","size_in_bytes":33572609,"duration_in_seconds":2006}]},{"id":"ba2f2321-6cc5-4160-8af6-975cdec7d481","title":"Episode 19: The Ultimate","url":"https://isocast.fireside.fm/19","content_text":"Together again for the last time. Face à Face, tete à tete, coeur à coeur, Corey and Woody bid listeners goodbye, bon voyage, and be well!","content_html":"\u003cp\u003eTogether again for the last time. Face à Face, tete à tete, coeur à coeur, Corey and Woody bid listeners goodbye, bon voyage, and be well!\u003c/p\u003e","summary":"","date_published":"2021-09-13T19:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/ba2f2321-6cc5-4160-8af6-975cdec7d481.mp3","mime_type":"audio/mpeg","size_in_bytes":46046655,"duration_in_seconds":2877}]},{"id":"05fb67d1-2f21-4f5b-8eaa-7ccb3884d6b8","title":"Episode 18: The Penultimate","url":"https://isocast.fireside.fm/18","content_text":"They’re double-jabbed! In the penultimate IsoCast episode, Corey and Woody digitally clink glasses to celebrate their newfound freedom from being fully inoculated. While learning to socialize once again, they:\n\n\nCome full circle on their habits discussion from episode 1\nReact to Canada’s collective exhale \nTease closing the IsoCast series with an in-studio episode \n\n\nPssst: Listen to this episode for details of the forthcoming IsoCast spin-off show! ","content_html":"\u003cp\u003eThey’re double-jabbed! In the penultimate IsoCast episode, Corey and Woody digitally clink glasses to celebrate their newfound freedom from being fully inoculated. While learning to socialize once again, they:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCome full circle on their habits discussion from episode 1\u003c/li\u003e\n\u003cli\u003eReact to Canada’s collective exhale \u003c/li\u003e\n\u003cli\u003eTease closing the IsoCast series with an in-studio episode \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePssst: Listen to this episode for details of the forthcoming IsoCast spin-off show! \u003c/p\u003e","summary":"","date_published":"2021-07-18T23:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/05fb67d1-2f21-4f5b-8eaa-7ccb3884d6b8.mp3","mime_type":"audio/mpeg","size_in_bytes":30010066,"duration_in_seconds":1874}]},{"id":"dc7304c4-3c98-412b-ae9b-c364bf465a58","title":"Episode 17: Jabbed in the Hall","url":"https://isocast.fireside.fm/17","content_text":"Sweating it out in the Canadian heat, they discuss:\n\n\nTheir experience hunting for a vaccine \nPlanning to make plans for when they can do things \nWoody’s mom negotiating with the ‘Kids in the Hall’ producers \n","content_html":"\u003cp\u003eSweating it out in the Canadian heat, they discuss:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTheir experience hunting for a vaccine \u003c/li\u003e\n\u003cli\u003ePlanning to make plans for when they can do things \u003c/li\u003e\n\u003cli\u003eWoody’s mom negotiating with the ‘Kids in the Hall’ producers \u003c/li\u003e\n\u003c/ul\u003e","summary":"Corey and Woody got the jab!","date_published":"2021-05-24T15:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/dc7304c4-3c98-412b-ae9b-c364bf465a58.mp3","mime_type":"audio/mpeg","size_in_bytes":34496889,"duration_in_seconds":2155}]},{"id":"c9f64573-6f21-4e0d-938c-592d413bd741","title":"Episode 16: Leave us a Voicemail ","url":"https://isocast.fireside.fm/16","content_text":"Corey and Woody suffer from reverse homesickness. Desperate for interaction, they:\n\nOpen their “VMs” so listeners can leave them a voicemail\nRenew their leases indefinitely and invite everyone to their houseparty in 2025\nEnviously “like” their American friends’ vaccine Instagram stories \n\nWant to be part of the show? Leave us a voicemail! We’ll include it in the next episode. ","content_html":"\u003cp\u003eCorey and Woody suffer from reverse homesickness. Desperate for interaction, they:\u003c/p\u003e\n\n\u003cp\u003eOpen their “VMs” so listeners can leave them a voicemail\u003cbr\u003e\nRenew their leases indefinitely and invite everyone to their houseparty in 2025\u003cbr\u003e\nEnviously “like” their American friends’ vaccine Instagram stories \u003c/p\u003e\n\n\u003cp\u003eWant to be part of the show? \u003ca href=\"https://www.speakpipe.com/The_Isocast\" rel=\"nofollow\"\u003eLeave us a voicemail\u003c/a\u003e! We’ll include it in the next episode. \u003c/p\u003e","summary":"","date_published":"2021-03-29T12:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/c9f64573-6f21-4e0d-938c-592d413bd741.mp3","mime_type":"audio/mpeg","size_in_bytes":33592229,"duration_in_seconds":2098}]},{"id":"f1685749-118f-4e30-bab0-63c75b4beae8","title":"Episode 15: We’re Bored","url":"https://isocast.fireside.fm/15","content_text":"Corey and Woody bore the listeners by talking about how bored they are. Specifically, they ramble about:\n\n\nBest practices for concocting a Clam-juice Bloody Mary\nGetting “mice en place” for ready-to-eat meals\nCorey’s fantasy about being imprisoned \n","content_html":"\u003cp\u003eCorey and Woody bore the listeners by talking about how bored they are. Specifically, they ramble about:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBest practices for concocting a Clam-juice Bloody Mary\u003c/li\u003e\n\u003cli\u003eGetting “mice en place” for ready-to-eat meals\u003c/li\u003e\n\u003cli\u003eCorey’s fantasy about being imprisoned \u003c/li\u003e\n\u003c/ul\u003e","summary":"","date_published":"2021-02-28T22:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/f1685749-118f-4e30-bab0-63c75b4beae8.mp3","mime_type":"audio/mpeg","size_in_bytes":31828340,"duration_in_seconds":1988}]},{"id":"75be405c-5410-4263-a36a-208f33d6174b","title":"Episode 14: No Strings Attached ","url":"https://isocast.fireside.fm/14","content_text":"Corey and Woody Zoom into Kitchener, Ontario, to chat with Ray, who chimes in on:\n\n\nDads befriending friends\nWorking retail and battling browsers\nDissecting pandemic literacy and criticising criticism \n","content_html":"\u003cp\u003eCorey and Woody Zoom into Kitchener, Ontario, to chat with Ray, who chimes in on:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eDads befriending friends\u003c/li\u003e\n\u003cli\u003eWorking retail and battling browsers\u003c/li\u003e\n\u003cli\u003eDissecting pandemic literacy and criticising criticism \u003c/li\u003e\n\u003c/ul\u003e","summary":"","date_published":"2021-02-07T21:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/75be405c-5410-4263-a36a-208f33d6174b.mp3","mime_type":"audio/mpeg","size_in_bytes":30157258,"duration_in_seconds":1884}]},{"id":"5eda78dd-084d-4e75-a977-7a889605bfcf","title":"Episode 13: 2020 Won","url":"https://isocast.fireside.fm/13","content_text":"Corey and Woody dust off the rust, channel their inner “Dr. Weknowdis,” and welcome 2021 by:\n\n\nPondering how much talking to yourself is too much? \nAsking you to check in on an essential care worker you know\nLooking where they are in the vaccine queue amid Canadian curfews \nLonging for a day of pickleball and WoodCors \n\n\nVaccine Queue calculator ","content_html":"\u003cp\u003eCorey and Woody dust off the rust, channel their inner “Dr. Weknowdis,” and welcome 2021 by:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePondering how much talking to yourself is too much? \u003c/li\u003e\n\u003cli\u003eAsking you to check in on an essential care worker you know\u003c/li\u003e\n\u003cli\u003eLooking where they are in the vaccine queue amid Canadian curfews \u003c/li\u003e\n\u003cli\u003eLonging for a day of pickleball and WoodCors \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.omnicalculator.com/health/vaccine-queue-ca\" rel=\"nofollow\"\u003eVaccine Queue calculator\u003c/a\u003e \u003c/p\u003e","summary":"","date_published":"2021-01-10T23:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/5eda78dd-084d-4e75-a977-7a889605bfcf.mp3","mime_type":"audio/mpeg","size_in_bytes":31826220,"duration_in_seconds":1988}]},{"id":"0c8a193b-72a1-4827-9239-971612ee4aaa","title":"Episode 12: #ThisReallySucks","url":"https://isocast.fireside.fm/12","content_text":"Corey battles through a cyst injury and chews the fat with Woody on: \n\n\nA collective societal weight gain arrangement\nGoing to Indigo in running tights\nNot letting Moose lick your car\n","content_html":"\u003cp\u003eCorey battles through a cyst injury and chews the fat with Woody on: \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eA collective societal weight gain arrangement\u003c/li\u003e\n\u003cli\u003eGoing to Indigo in running tights\u003c/li\u003e\n\u003cli\u003eNot letting Moose lick your car\u003c/li\u003e\n\u003c/ul\u003e","summary":"Puttin' on holiday weight, cuddling up with the Prime Minister, and keeping moose away from our cars. Does it get more Canadian?","date_published":"2020-11-23T14:00:00.000-05:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/0c8a193b-72a1-4827-9239-971612ee4aaa.mp3","mime_type":"audio/mpeg","size_in_bytes":30918260,"duration_in_seconds":1931}]},{"id":"5f176177-de3c-4d0d-849f-3bb22a16a25e","title":"Episode 11: Who Needs Punctuation in an Intelligent Lockdown?","url":"https://isocast.fireside.fm/11","content_text":"Marieke battles the internet from The Netherlands and discusses:\n\n\nThe difference between The Netherlands and Holland\n“Intelligent” Lockdowns\nWhy the King isn’t on their money \n","content_html":"\u003cp\u003eMarieke battles the internet from The Netherlands and discusses:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe difference between The Netherlands and Holland\u003c/li\u003e\n\u003cli\u003e“Intelligent” Lockdowns\u003c/li\u003e\n\u003cli\u003eWhy the King isn’t on their money \u003c/li\u003e\n\u003c/ul\u003e","summary":"","date_published":"2020-10-18T17:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/5f176177-de3c-4d0d-849f-3bb22a16a25e.mp3","mime_type":"audio/mpeg","size_in_bytes":46836238,"duration_in_seconds":2925}]},{"id":"0dc0b1f8-b3db-4c5d-962d-153b1df8a710","title":"Episode 10: Swab vs Intercourse","url":"https://isocast.fireside.fm/10","content_text":"Corey and Woody awkwardly sip their beverages and pontificate on:\n\n\nIf Woody’s first COVID swab experience was more or less like intercourse\nCorey’s flashbacks to having nurses in schools \nTheir COVID regrets thus far (hint: Depeche Mode meets Elton John)\n","content_html":"\u003cp\u003eCorey and Woody awkwardly sip their beverages and pontificate on:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIf Woody’s first COVID swab experience was more or less like intercourse\u003c/li\u003e\n\u003cli\u003eCorey’s flashbacks to having nurses in schools \u003c/li\u003e\n\u003cli\u003eTheir COVID regrets thus far (hint: Depeche Mode meets Elton John)\u003c/li\u003e\n\u003c/ul\u003e","summary":"Corey and Woody awkwardly sip their beverages and pontificate on:\r\n\r\nIf Woody’s first COVID swab experience was more or less like intercourse\r\nCorey’s flashbacks to having nurses in schools \r\nTheir COVID regrets thus far (hint: Depeche Mode meets Elton John)\r\n","date_published":"2020-09-21T17:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/0dc0b1f8-b3db-4c5d-962d-153b1df8a710.mp3","mime_type":"audio/mpeg","size_in_bytes":34136685,"duration_in_seconds":2133}]},{"id":"7ca16d26-9310-4863-8c83-d5d41b6936b3","title":"Episode 9: Phase 3","url":"https://isocast.fireside.fm/9","content_text":"In their athletic gear and chewing the fat on:\n\n\nHow deep is too deep for a V-neck\nFake it till you make it wine tasting vocabulary\nPhase 3 and drinking beer in traffic \n","content_html":"\u003cp\u003eIn their athletic gear and chewing the fat on:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHow deep is too deep for a V-neck\u003c/li\u003e\n\u003cli\u003eFake it till you make it wine tasting vocabulary\u003c/li\u003e\n\u003cli\u003ePhase 3 and drinking beer in traffic \u003c/li\u003e\n\u003c/ul\u003e","summary":"Corey and Woody Fly Guestless","date_published":"2020-08-16T21:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/7ca16d26-9310-4863-8c83-d5d41b6936b3.mp3","mime_type":"audio/mpeg","size_in_bytes":44584028,"duration_in_seconds":1857}]},{"id":"254ac687-7065-480c-ad26-7214e634cc15","title":"Episode 8: The Fight Dirties","url":"https://isocast.fireside.fm/8","content_text":"Jake checks in from Omaha, Nebraska and tells us:\n\n\nHis go-to cuisine in a food fight\nAbout double bubbling\nHow COVID has caused some shifting political winds in Nebraska \n\n\nCheck out The Fight Dirties on Spotify for some cool tunes. ","content_html":"\u003cp\u003eJake checks in from Omaha, Nebraska and tells us:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHis go-to cuisine in a food fight\u003c/li\u003e\n\u003cli\u003eAbout double bubbling\u003c/li\u003e\n\u003cli\u003eHow COVID has caused some shifting political winds in Nebraska \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eCheck out \u003ca href=\"https://open.spotify.com/artist/3LHD5iwEXQJJHlbrI454ZY\" rel=\"nofollow\"\u003eThe Fight Dirties on Spotify\u003c/a\u003e for some cool tunes. \u003c/p\u003e","summary":"","date_published":"2020-07-27T09:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/254ac687-7065-480c-ad26-7214e634cc15.mp3","mime_type":"audio/mpeg","size_in_bytes":36378408,"duration_in_seconds":2272}]},{"id":"53c94860-9300-4e3d-97e7-49b289854ae7","title":"Episode 7: COVID'S First PR Firm","url":"https://isocast.fireside.fm/7","content_text":"Bryan socially distances from the Missouri side and tells us:\n\n\nabout quarantine at the crosshairs of \"70\" and \"35\" \nwearing suits on Spirit Air\nhis thoughts on Corey's \"Float a Business\" app\n","content_html":"\u003cp\u003eBryan socially distances from the Missouri side and tells us:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eabout quarantine at the crosshairs of \u0026quot;70\u0026quot; and \u0026quot;35\u0026quot; \u003c/li\u003e\n\u003cli\u003ewearing suits on Spirit Air\u003c/li\u003e\n\u003cli\u003ehis thoughts on Corey\u0026#39;s \u0026quot;Float a Business\u0026quot; app\u003c/li\u003e\n\u003c/ul\u003e","summary":"Kansas City, Missouri is home to The American Jazz Museum, The Royals, and Bryan Medina. ","date_published":"2020-06-08T14:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/53c94860-9300-4e3d-97e7-49b289854ae7.mp3","mime_type":"audio/mpeg","size_in_bytes":30006392,"duration_in_seconds":1874}]},{"id":"01a2cb84-4baf-4b92-970b-1ddc07c53696","title":"Episode 6: Tillin’ n Backyardin’","url":"https://isocast.fireside.fm/6","content_text":"From the home of Letterkenny, Hairy tells us:\n\n\nIf the show accurately portrays Listowel\nWhy “Palmerston” is really “Pamerston”\nAbout tilling, gardening, and general backyarding\n","content_html":"\u003cp\u003eFrom the home of Letterkenny, Hairy tells us:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIf the show accurately portrays Listowel\u003c/li\u003e\n\u003cli\u003eWhy “Palmerston” is really “Pamerston”\u003c/li\u003e\n\u003cli\u003eAbout tilling, gardening, and general backyarding\u003c/li\u003e\n\u003c/ul\u003e","summary":"Corey and Woody go to Listowel, Ontario to chat with Hairy. ","date_published":"2020-05-17T17:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/01a2cb84-4baf-4b92-970b-1ddc07c53696.mp3","mime_type":"audio/mpeg","size_in_bytes":29371446,"duration_in_seconds":1834}]},{"id":"954e2498-94e1-4ae7-9dd3-9bc74e0d4c4a","title":"Episode 5: Roll Tide","url":"https://isocast.fireside.fm/5","content_text":"David brings us up to speed on the scene in Crimson Tide country and shares:\n\n\nWhat college football season would be like with no Tide\nHow the time at home has contributed to better health and relationships \nWhy buying five tacos in Alabama will come to an end \n","content_html":"\u003cp\u003eDavid brings us up to speed on the scene in Crimson Tide country and shares:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhat college football season would be like with no Tide\u003c/li\u003e\n\u003cli\u003eHow the time at home has contributed to better health and relationships \u003c/li\u003e\n\u003cli\u003eWhy buying five tacos in Alabama will come to an end \u003c/li\u003e\n\u003c/ul\u003e","summary":"Corey and Woody chat with David in Alabama. David brings us up to speed on the scene in Crimson Tide country and shares:\r\n","date_published":"2020-05-14T22:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/954e2498-94e1-4ae7-9dd3-9bc74e0d4c4a.mp3","mime_type":"audio/mpeg","size_in_bytes":31007483,"duration_in_seconds":1937}]},{"id":"f98c4e34-30a7-421a-bd87-c396fe4404c7","title":"Episode 4: The Other Congo","url":"https://isocast.fireside.fm/4","content_text":"Ajita isolates with the guys from Congo. Not that one, the other Congo. From deep in the jungle, she shares:\n\n\nHow she purposefully started isolating four years ago\nWhat social distancing looks like when there are no people around\nThe difference between a mountain and lowland Gorilla\n","content_html":"\u003cp\u003eAjita isolates with the guys from Congo. Not that one, the other Congo. From deep in the jungle, she shares:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHow she purposefully started isolating four years ago\u003c/li\u003e\n\u003cli\u003eWhat social distancing looks like when there are no people around\u003c/li\u003e\n\u003cli\u003eThe difference between a mountain and lowland Gorilla\u003c/li\u003e\n\u003c/ul\u003e","summary":"Ajita isolates with the guys from Congo. Not that one, the other Congo. ","date_published":"2020-05-02T12:30:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/f98c4e34-30a7-421a-bd87-c396fe4404c7.mp3","mime_type":"audio/mpeg","size_in_bytes":28747265,"duration_in_seconds":1795}]},{"id":"41a2da79-6b7f-4d8c-a480-03df9b51ca15","title":"Episode 3: Simpler Times","url":"https://isocast.fireside.fm/3","content_text":"Corey and Woody check in with Ayn to learn about the Costa Rican isolation scene. \n\nShe shares:\n\n\nWhy Costa Rica seems to be ahead of the rest of Latin America\nThe first glimpses of what the new normal in la pura vida will look like \nHow the true Costa Rican spirit is enabling such positivity\n","content_html":"\u003cp\u003eCorey and Woody check in with Ayn to learn about the Costa Rican isolation scene. \u003c/p\u003e\n\n\u003cp\u003eShe shares:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhy Costa Rica seems to be ahead of the rest of Latin America\u003c/li\u003e\n\u003cli\u003eThe first glimpses of what the new normal in la pura vida will look like \u003c/li\u003e\n\u003cli\u003eHow the true Costa Rican spirit is enabling such positivity\u003c/li\u003e\n\u003c/ul\u003e","summary":"Corey and Woody check in with Ayn to learn about the Costa Rican isolation scene. ","date_published":"2020-04-27T11:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/41a2da79-6b7f-4d8c-a480-03df9b51ca15.mp3","mime_type":"audio/mpeg","size_in_bytes":29193086,"duration_in_seconds":1823}]},{"id":"3a73c2db-d939-4f1d-ae5c-5e1a029a69e1","title":"Episode 2: We’re all in UPE","url":"https://isocast.fireside.fm/2","content_text":"The guys also pose some wonderments:\n\n\nHow few showers are too few?\nMaybe a hatchback is the car we actually need \nWe should really be saying: “We’re all in UPE”\n\n\nFollow El Peji on Twitter: @ElPejibaye","content_html":"\u003cp\u003eThe guys also pose some wonderments:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHow few showers are too few?\u003c/li\u003e\n\u003cli\u003eMaybe a hatchback is the car we actually need \u003c/li\u003e\n\u003cli\u003eWe should really be saying: “We’re all in UPE”\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eFollow El Peji on Twitter: \u003ca href=\"https://twitter.com/ElPejibaye\" rel=\"nofollow\"\u003e@ElPejibaye\u003c/a\u003e\u003c/p\u003e","summary":"In episode 2, Corey and Woody drop in on Mexico to social distance with Adam. \r\n\r\nAdam updates us on “distanciamiento social” Mexican style, including kissing babies, frantic supermarket shopping, and replacing “stay safe” email endings with book recommendations.\r\n","date_published":"2020-04-22T15:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/3a73c2db-d939-4f1d-ae5c-5e1a029a69e1.mp3","mime_type":"audio/mpeg","size_in_bytes":28749973,"duration_in_seconds":1795}]},{"id":"01d2ffc3-b1e6-4eda-96a5-952c62489a30","title":"Episode 1: The New Normal","url":"https://isocast.fireside.fm/1","content_text":"About this Episode:\n\nCorey and Woody share isolation stories, search for show segments, and settle into their new normal. \n\nThe Guys Ponder:\n\n\nIf drinking more is anti-socially acceptable\nThe trifecta of isolation gluttony: more drinking, peeing, and sleeping\nWhy old people go to the grocery store every day\nThe mental implications of buying in bulk\nNew Habits, either purposeful or not\nRequired reading for the stay-at-home human\nHow isolation changes everything and nothing\n\n\nRelated Links:\n\nDaily Beat Article \nAtomic Habits\nMatthew Walker: “Sleep is your Superpower” ","content_html":"\u003ch3\u003eAbout this Episode:\u003c/h3\u003e\n\n\u003cp\u003eCorey and Woody share isolation stories, search for show segments, and settle into their new normal. \u003c/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe Guys Ponder:\u003c/strong\u003e\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIf drinking more is anti-socially acceptable\u003c/li\u003e\n\u003cli\u003eThe trifecta of isolation gluttony: more drinking, peeing, and sleeping\u003c/li\u003e\n\u003cli\u003eWhy old people go to the grocery store every day\u003c/li\u003e\n\u003cli\u003eThe mental implications of buying in bulk\u003c/li\u003e\n\u003cli\u003eNew Habits, either purposeful or not\u003c/li\u003e\n\u003cli\u003eRequired reading for the stay-at-home human\u003c/li\u003e\n\u003cli\u003eHow isolation changes everything and nothing\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eRelated Links:\u003c/strong\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.thedailybeast.com/coronavirus-is-making-a-lot-of-people-anxious-and-depressed-but-some-sufferers-actually-feel-better-now?fbclid=IwAR0TM1rEbYWwkwxzgER2wxX2clcLrLYTlNs1vmz82AjFef3czRe4OUOKi5Q\" rel=\"nofollow\"\u003eDaily Beat Article \u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.amazon.ca/Atomic-Habits-Proven-Build-Break/dp/0735211299\" rel=\"nofollow\"\u003eAtomic Habits\u003c/a\u003e\u003cbr\u003e\n\u003ca href=\"https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?language=en\" rel=\"nofollow\"\u003eMatthew Walker: “Sleep is your Superpower” \u003c/a\u003e\u003c/p\u003e","summary":"Corey and Woody share isolation stories, search for show segments, and settle into their new normal. ","date_published":"2020-04-11T18:00:00.000-04:00","attachments":[{"url":"https://aphid.fireside.fm/d/1437767933/53d7eafa-a460-4d4f-a1c6-40d5509f88ea/01d2ffc3-b1e6-4eda-96a5-952c62489a30.mp3","mime_type":"audio/mpeg","size_in_bytes":32336485,"duration_in_seconds":2020}]}]}